Double Under Rope Sizing

A jump rope that is too long will be sloppy and take too much effort to turn.

Double under rope sizing.

You want to learn the weight of one rope and the way it works. Design a custom rope. They re super fast they re super fun and the ability to mix and match your components will leave you with a jump rope as unique as you are. The speed of the rope means a lower jump height if you can time it correctly.

We ve got the sliders set properly. I ve done double under with it before so every time i go to my rope i know it s going to be the right rope for me. Check out all our other wod training videos. In this video i ll explain some tips to size your speed rope so you can use it in.

So with the wod nation rope i ve cut it to my size. I know the weight. This rope is most often used by competitive speed jumpers and was recently used at the us jump rope championships to set speed and double under records. Also features a toolless resizing head which allows for ultra quick and easy cable replacement and sizing.

Mix match your own custom speed rope now. The optimum length for double unders is 6 to 10 over your head. So you ve just gotten a new speed rope and want to size it properly.